Maine WIC Foods

• WIC Participants
• WIC Vendors
• WIC Staff
• Approved Foods List
• Program Guide for Buying Fruits and Vegetables
• FAQ on Low Fat Foods
• FAQ on Fruits and Vegetables
• FAQ on Whole Grains

Women, Infants and Children Nutrition Program (WIC)

Information on Low Fat Foods

If you eat too much fat every day, you will gain weight.

Here are some websites that may help you in selecting low-fat foods that taste good.

• Healthier Eating (Opens in New Window)
• Shopping: What to Look For (Opens in New Window)