Skip Maine state header navigation

Agencies | Online Services | Help

Skip First Level Navigation | Skip All Navigation

Menu

Get Notified!

Weather, MEMA News, Upcoming Events By Email or Text Message.

Already subscribed? "Follow the button" to change or delete subscriptions.


Home > Tips > In cold weather, eat and drink wisely

In cold weather, eat and drink wisely

Bookmark and Share  

February 11, 2014

Eating well-balanced meals can actually help you stay warmer. Stay away from alcoholic or caffeinated beverages—they cause your body to lose heat more rapidly. Instead, drink warm, sweet beverages or broth to help maintain your body temperature. If you have any dietary restrictions, ask your doctor.

  Sign up to receive our Daily Safety and Preparedness Tips