Living Resources Program | Provided by ComPsych - GuidanceResources

The Living Resources Program, provided by ComPsych - GuidanceResources, is available to employees and retirees of the State of Maine, Maine Community College System, Maine Public Employees Retirement System (MainePERS), FAME, The Maine Educational Center for the Deaf and Hard of Hearing, Maine Maritime Academy and all of their household members. 

This program offers:

Confidential, Short-Term Counseling Services

This no-cost counseling service can help with issues such as stress, anxiety, depression, grief, etc.

Legal and Financial Information, Support and Resources

Speak with professionals by phone on various issues, including family law, real estate transactions, debt consolidation, taxes, etc.

Work-Life Solutions

Work-life specialists are available to do research and provide qualified referrals for child and older adult care, moving and relocation, college planning, and much more!

Back to School Support

Below, you'll find resources offered by your Living Resources Program to help you and your family prepare properly for this annual transition.

• Back to School Transition Guide (PDF)

Wellness Coaching

Utilize HealthyGuidance® health coaching to help you make positive lifestyle changes. Wellness Coaches cover everything from smoking cessation to health management and more.

Free Online Will Preparation 

Let EstateGuidance® quickly and easily create a will for you online. Then, you can relax, knowing your final wishes will be outlined clearly. 

Living Resources Training

Please visit the State of Maine Calendar page for upcoming Living Resources training available to all state government employees. To request a live training, visit the forms page and fill out the Living Resources Training Request form.

Huddle Webinars & Huddle Practices 

The Living Resources Program is now offering Huddle Webinars and Huddle Practices! All Living Resources (ComPsych) Huddles discussion groups, practices, and webinars are offered on various well-being topics to improve self-care, resiliency, well-being, and more. 

Living Resources (ComPsych) Huddles are interactive online groups that help you learn, grow, and explore topics meaningful to your well-being goals and self-care journey. When you join a Huddle, you can learn key information on the topic, engage in discussion with your peers, and participate in live practices - all led by a Living Resources-ComPsych care professional.

In addition, you can also join Living Resources (ComPsych) Huddles Webinars for an opportunity to listen and learn in a traditional webinar format. Finally, Living Resources (ComPsych) offers a quick break in your day to engage in a skill led by one of our skilled clinicians or coaches.

Upcoming Huddle Webinars:

• Coping with Grief and Loss (April 25th – will be posted next week)
• Sandwich Generation (April 28th – will be posted next week)

For a complete list of upcoming Huddles, visit the Living Resources website and select "Browse All Services" at the bottom of the homepage.