Hinge Health

No commutes. No waiting rooms. Just pain relief.

With Hinge Health, you can participate in exercise therapy without leaving home. State of Maine Health Plan members and their eligible* dependents have access to Hinge Health's digital exercise therapy programs for back, knee, hip, shoulder, and neck pain as an additional benefit.

Hinge Health is more than physical therapy. Its virtual programs combine gentle exercise with one-on-one support to reduce pain and help you move with confidence.

Whether your goal is to move more throughout the day, efficiently run errands, or take the stairs (or all three), Hinge Health can help! No co-pays. No office visits. Reduce back and joint pain in just 15 minutes daily — anytime, anywhere you're comfortable.

*Participants must be 18+ and enrolled in the State of Maine Health Plan.

How to Sign Up:

  1. Type in your search bar hinge.health/stateofmaine
  2. To open your account and tell us about your experience with pain, complete a 10-minute questionnaire. Once your account is approved, you can log into the app.
  3. Download the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more daily with less pain.
  4. If you need items with your treatment plan (tablets, sensors, bands, etc.), you will receive them within 1-2 weeks.
  5. Start your program and start feeling better! As your pain improves, so does your care plan, which includes new exercises and tools to help you move confidently.

To learn more about Hinge Health - Watch the video below and visit: https://www.hingehealth.com/for/stateofmaine/

 

Frequently Asked Questions:

Do I need a referral from my PCP? 

No referral is required.

What does it cost through the State of Maine Health Plan?

Hinge Health is available at no additional cost.

What is expected of me if I join?

About 15 minutes per session and at least three sessions weekly to reduce pain.

Who is my care team?

Includes a dedicated physical therapist and a certified health coach.

 

Hinge Health